Muskmelon :
Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. These include smooth-skinned varieties such as honeydew, Crenshaw, and casaba, and different netted cultivars (cantaloupe, Persian melon, and Santa Claus or Christmas melon).
The Armenian cucumber is also a variety of muskmelon, but its shape, taste, and culinary uses more closely resemble those of a cucumber.
Muskmelon Nutrition :
Amount Per 100 grams
Total Fat 0.2 g 0%
Saturated fat 0.1 g 0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 16 mg 0%
Potassium 267 mg 7%
Total Carbohydrate 8 g 2%
Dietary fiber 0.9 g 3%
Sugar 8 g
Protein 0.8 g 1%
Vitamin A 67%
Vitamin C 61%
Calcium 0%
Iron 1%
Vitamin D 0%
Vitamin B-6 5%
Vitamin B-12 0%
Magnesium 3%