Wood Apple :
The Bael fruit is an herb with the botanical name Limonia acidissima. Bael fruit has other names like wood apple, elephant apple, and monkey fruit.
The wood apple tree is native to India but is also found in Sri Lanka, Thailand, and other regions in the southern part of Asia. The tree can grow up to 30 feet in height and the edible fruits are 5-9cm in diameter.
Wood Apple Nutrition :
Calories – 140
Sodium – 0 mg
Total Fat – 0 g
Potassium – 0 mg
Saturated – 0 g
Total Carbs – 0 g
Polyunsaturated – 0 g
Dietary Fiber – 0 g
Monounsaturated – 0 g
Sugars – 0 g
Trans – 0 g
Protein – 0 g
Cholesterol – 0 mg
Vitamin A – 0%
Calcium – 0%
Vitamin C – 0%
Iron – 0%