Scientific (Botanical) Name is Citrus maxima
Pomelo or Pummelo, Citrus maxima, may be referred to as either or even its alternate vernacular name ‘Shaddock.’ So what is a pummelo or pomelo? Let’s find out about growing a pummelo tree.
Pomelo Nutrition Facts
Pomela fruit health benefits are because it is rich in Vitamin C like all citrus fruits and also in Vitamin B. It contains a high amount of beta-carotene and folic acid and is very beneficial for pregnant women. Pomelo also contains a good amount of potassium, which keeps our heart healthy. It also contains Vitamin A, Vitamin B1, B2 and C, bioflavonoid, healthy fats, protein, fiber, antioxidants, and enzymes.
Health Benefits Of Pomelo Fruit
1. Prevents Urinary Tract Infection
2. Promotes Healing
3. Healthy Gums
4. Heart Health
5. Prevents Anemia
6.Wards Off Cold And Flu
7. Fights Cancer
8. Fights Aging
9. Weight Loss
10. Prevents Osteoporosis
11. Aids Digestion
12. Prevents Muscle Cramps
13. Promotes Recovery Of Wounds
14. Controls Blood Pressure
15. Cleanses The Arteries