Cilantro is one of the popular Mediterranean herb which commonly recognized as leaf-coriander in Asia. It is widely employed in savory dishes in almost all parts of the world.
Corinder leaf Health Benefits :
1. Cardiovascular Health
2. Lowers Blood Pressure
3. Treats Anxiety
4. Facilitates Peaceful Sleep
5. Heavy Metal Detoxifier
6. Anti-diabetic Properties
7. Anti-inflammatory Effects
8. Antioxidant Properties
Nutritional in Corinder leaf :
1. Energy 23 Kcal
2. Protein 2.13 g
3. Fat 0.52 g
4.Vitamin A 6748 IU
5. Vitamin C 27 mg
6. Calcium 67 mg
Medicinal uses :
1. The herb parts (leaves, root, and stem) of the cilantro (coriander) plant have been found to have anti-septic and carminative properties.
2. Coriander seed oil has been found application in many traditional medicines as analgesic, aphrodisiac, anti-spasmodic, deodorant, digestive, carminative, fungicidal, lipolytic (weight loss), stimulant and stomachic.
3. The herb contains many phytochemical compounds; phenolic flavonoid antioxidants like quercitin and essential oils have found application in many traditional medicines as analgesic, aphrodisiac, antispasmodic, flatus-relieving (carminative), depurative, deodorant, digestive, fungicidal, lipolytic, stimulant and stomachic. (Medical-disclaimer).
For Corinder leaf details in Hindi check here – Corinder leaf In Hindi