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Curry Leaf Nutrition and Health Benefits


Curry leaves, known as kadi patta in hindi, is one of the common seasoning ingredients that is added to almost every dish to enhance its taste and flavour.

Curry Leaf Health Benefits :
1. Helps keep anaemia at bay
2. Protects your liver from damage
3. Maintains your blood sugar levels
4. Protects you from heart disease
5. Helps with digestion
6. Relieves the symptoms of diarrhoea
7. Can reduce the side effects of chemotherapy
8. Reduces congestion in the chest and nose

Nutritional in Curry Leaf :
1. Nutritional in Curry Leaf
2. Fiber – 6.400 gm
3. Fiber – 6.400 gm
4. Fiber – 6.400 gm
5. Fiber – 6.400 gm
6. Fiber – 6.400 gm

Some beauty recipes :
1. Grind curry leaves to a paste and mix with turmeric and yogurt. Apply on skin for relief from rashes, irritations and to improve skin texture.
2. Add some curry leaves to coconut oil and apply on hair. Regular application will improve the quality of your hair.
3. Apply a paste of curry leaves mix with lemon juice for strengthening hair roots.

For Curry Leaf details in Hindi check here – Curry Leaf In Hindi

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